Yep...I'm a work in progress. Tonight I will begin posting my accountability blogs again. At this point I'm trying to get myself more in the habit of doing it again and gearing myself towards being active and healthy.I'm not sure what my deal is today - I'm so sleepy! I've been doing well as far as eating, but still need to work out. Since I have no energy, I think I'm going to take a little nap - get up and hit the oj & work out. I'm not sure if I should push myself into working out rather than napping...but I think I may be more effective if my energy level is up. I'm wondering if my energy is down due to what I've eaten (or haven't).
Next week I'm hoping to re-start Chalean Extreme, it'll be interesting because this time I don't have the heavy weights - I'll be using the bands. As I did before, I'll incorporate cardio in as well.
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